Weigh In record (no journal entry) for 26 October 2013
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96.7 kg
Lost so far: 13.3 kg.
Still to go: 0 kg.
Diet followed: 100%.
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View Diet Calendar, 26 October 2013:
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2206 kcal
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Fat: 46.81g | Prot: 103.69g | Carbs: 327.91g.
Breakfast: Melk lett Q 3dl, syltetøy bringbær fruitland, Havregrøt Bjørn Axa 100g. Lunch: Kavringer sukker Wasa, milk Q lett 1% fett 2dl, syltetøy bringbær fruitland. Dinner: Pærer i sukkerlake Eldorado 400g, Kylling 220g. Snacks/Other: Eple Golden Delicious 175 g, Lettmelk 5 dl, O'Boy original, Pærer i sukkerlake Eldorado 400g. more...
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3066 kcal
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Exercise:
Running - 7/mph - 40 minutes, Resting - 15 hours and 20 minutes, Sleeping - 8 hours. more...
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Gaining 11.2 kg a Week
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