TonyFar's Journal, 26 Jan 21

Weigh In record (no journal entry) for 26 January 2021
106.5 kg Lost so far: 3.5 kg.    Still to go: 0 kg.    Diet followed: 100%.

View Diet Calendar, 26 January 2021:
570 kcal Fat: 18.30g | Prot: 28.30g | Carbs: 76.53g.   Breakfast: Havregrøt lettkokte 80g. Lunch: Kaviar 5g, Leverpostei 10G, Wasa Husman. more...
Losing 3.5 kg a Week



     
 

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TonyFar's Weight History


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