Weigh In record (no journal entry) for 25 January 2021
|
82.1 kg
Lost so far: 0 kg.
Still to go: 14.1 kg.
Diet followed: Reasonably Well.
|
View Diet Calendar, 25 January 2021:
|
1720 kcal
|
Fat: 90.14g | Prot: 65.79g | Carbs: 167.99g.
Breakfast: Deviled Egg, Great Value Mixed Nuts, Egg Noodles (Enriched, Cooked), Beef or Meat Gravy, Daisy Sour Cream, Carrots, Beef Chuck (Blade Roast, Trimmed to 1/4" Fat), Publix Red Seedless Grapes, Bananas, Great Value Chopped Walnuts, Whole Milk, Cheerios, Russet Potatoes (Flesh and Skin, Baked), Pink Lady Apples. more...
|
steady weight
|
| |
|
|
| |
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
|