Weigh In record (no journal entry) for 25 January 2021
|
102.8 kg
Lost so far: 0 kg.
Still to go: 8.9 kg.
Diet followed: Reasonably Well.
|
View Diet Calendar, 25 January 2021:
|
1960 kcal
|
Fat: 58.01g | Prot: 211.50g | Carbs: 161.75g.
Breakfast: Oranges , Wegmans Cooked Shrimp, Apples, Wal-Mart Boneless Skinless Chicken Breast. Lunch: Carrots, Kroger Cooked Shrimp, Wegmans Baby Kale Greens, Almonds, Kroger Cooked Shrimp. Dinner: Glory Foods Kale Greens, Almonds, Wal-Mart Boneless Skinless Chicken Breast, Wegmans Old Fashioned Oats, Kroger Cooked Shrimp, Taco Bell Soft Taco - Beef, Taco Bell Soft Taco - Chicken. more...
|
steady weight
|
| |
|
|
| |
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
swirlking's Weight History
|