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Forgot to weigh in. 🤔
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46.2 kg
Lost so far: 0 kg.
Still to go: 0 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 25 January 2021:
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1432 kcal
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Fat: 30.05g | Prot: 69.78g | Carbs: 221.62g.
Breakfast: Post Sugar Crisp, Lactantia Lactose Free 1% Milk, Lactantia Lactose Free 1% Milk, Post Sugar Crisp. Lunch: Boost High Protein Chocolate, Starbucks Sous Vide Egg Bites: Egg White & Red Pepper, Starbucks Strawberry Acai Refresher, Tangerines (Mandarin Oranges, Drained, Juice Pack, Canned). Dinner: Chicken Thigh, Green Giant Cream Style Corn, White Rice (Short-Grain, Cooked). Snacks/Other: Boost High Protein Chocolate. more...
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steady weight
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NanChan88's Weight History
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