zebdavison's Journal, 25 Jan 21

36.5"bb
85.3 kg Lost so far: 0 kg.    Still to go: 8.2 kg.    Diet followed: Reasonably Well.

View Diet Calendar, 25 January 2021:
2127 kcal Fat: 62.31g | Prot: 118.78g | Carbs: 277.59g.   Breakfast: Kellogg's Raisin Bran , 2% Fat Milk. Lunch: Hormel Original Pepperoni Slices, 365 White Hamburger Buns, Sargento Deli Style Sliced Provolone Cheese,  Private Selection Mesquite Smoked Turkey Breast. Dinner: Teriyaki Chicken, Fried Rice. Snacks/Other: Storck Riesen Chocolate Caramel Candies, Gamesa Marias Cookies. more...
Losing 1.5 kg a Week

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zebdavison's Weight History


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