Weigh In record (no journal entry) for 25 January 2021
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98.3 kg
Lost so far: 4.6 kg.
Still to go: 34.8 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 25 January 2021:
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1604 kcal
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Fat: 175.79g | Prot: 180.29g | Carbs: 265.45g.
Breakfast: Silver Hills Sprouted Wheat Bread, Margarine, Liqueur Coffee with Cream (34 Proof). Lunch: Danone Oikos Key Lime Greek Yogurt. Dinner: Mixed Salad Salad and Blue Cheese Dressing, Renee's Gourmet Chunky Blue Cheese, Boiled Potato, Roast Beef, Fried Plantain, Fried Plantain, Fried Plantain, Fried Plantain, Fried Plantain, Chicken Breast. Snacks/Other: Danone Oikos Peach-Mango Greek Yogurt, Air Popped White Popcorn . more...
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Gaining 0.4 kg a Week
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Jackie2nd$'s Weight History
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