Weigh In record (no journal entry) for 25 January 2021
|
80.7 kg
Lost so far: 0 kg.
Still to go: 12.7 kg.
Diet followed: Reasonably Well.
|
View Diet Calendar, 25 January 2021:
|
818 kcal
|
Fat: 26.97g | Prot: 49.30g | Carbs: 100.01g.
Breakfast: Coffee, Ocean Spray Diet Cranberry Juice. Lunch: Weight Watchers White Bread, Kraft Smooth Light Peanut Butter, Navels Oranges. Dinner: Swiss Chalet Half Chicken with Skin, Swiss Chalet Chalet Dipping Sauce, Keybrand Coleslaw. Snacks/Other: Gullon Maria Cookies. more...
|
Gaining 1.6 kg a Week
|
| |
|
|
| |
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
rosetonelli's Weight History
|