46.8 fat 43.0 water
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149.1 kg
Lost so far: 0 kg.
Still to go: 56.2 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 25 January 2021:
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332 kcal
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Fat: 16.50g | Prot: 13.00g | Carbs: 34.50g.
Breakfast: Sam's Choice Italian Sausage & Tortellini Soup, Green Mountain Coffee Breakfast Blend K-Cup, Silk Pure Almond Milk - Unsweetened Vanilla. more...
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Gaining 5.7 kg a Week
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Kevin S. Bernier's Weight History
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