Weigh In record (no journal entry) for 13 January 2011
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59.1 kg
Lost so far: 13.9 kg.
Still to go: 2.4 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 13 January 2011:
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859 kcal
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Fat: 55.35g | Prot: 45.96g | Carbs: 52.48g.
Breakfast: maple syrup sugar free, avocado, hazelnut creamer, Coffee (Brewed From Grounds), brummel & brown, heavy cream, Egg White, egg. Lunch: almonds. Dinner: BLUEBERRIES, cottage cheese shamrock, white chocolate peanut butter. more...
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Losing 6.4 kg a Week
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