Weigh In record (no journal entry) for 24 January 2021
|
89.1 kg
Lost so far: 0 kg.
Still to go: 5.2 kg.
Diet followed: Reasonably Well.
|
View Diet Calendar, 24 January 2021:
|
1318 kcal
|
Fat: 45.89g | Prot: 52.89g | Carbs: 176.05g.
Breakfast: Banana, Chocolate Milk (Lowfat). Lunch: Oreo Oreo Mini Reese's, Arby's Classic Roast Beef, Arby's Potato Cakes (2). Dinner: Kraft Natural Shredded Mild Cheddar Cheese, Star frozen gold chilli spaghetti. more...
|
Losing 0.6 kg a Week
|
|
|
|
|
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
maggie64's Weight History
|