Weigh In record (no journal entry) for 24 January 2021
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61.7 kg
Lost so far: 1.8 kg.
Still to go: 0.5 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 24 January 2021:
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1390 kcal
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Fat: 51.53g | Prot: 29.47g | Carbs: 35.51g.
Breakfast: Twinings Earl Grey Tea. Lunch: Frito-Lay Pork rinds (1 carb), Hellmann's Real Mayonnaise, Saputo Friulano Cheese. Dinner: Brown Mushrooms (Crimini Italian) , Young Green Onions, Gray Ridge Extra Large Eggs, Renee's Gourmet Caesar Dressing, Parmesan Cheese (Grated), Romaine Lettuce (low carb). Snacks/Other: Merlot Wine, Kirkland Signature Pecans (2Net Carbs). more...
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Gaining 1.6 kg a Week
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KindaSpecial's Weight History
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