Day 61: Daily Weight In...Up 0.6lbs 😶
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61.1 kg
Lost so far: 14.7 kg.
Still to go: 0 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 24 January 2021:
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559 kcal
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Fat: 34.35g | Prot: 51.56g | Carbs: 22.68g.
Breakfast: Great Value Non-Dairy Coffee Creamer, Coffee. Lunch: La Banderita Carb Counter Soft Taco Flour Tortillas, Member's Mark Real Crumbled Bacon, Great Value Large White Grade A Eggs. Dinner: Kraft Shredded Low-Moisture Part-Skim Mozzarella Cheese, Great Value Shredded Mild Cheddar Cheese, Hormel Turkey Pepperoni 70% Less Fat. Snacks/Other: Muscle Milk Non Dairy Chocolate Protein Shake (11 oz), Great Value Non-Dairy Coffee Creamer, Coffee. more...
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Gaining 1.9 kg a Week
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Comments
maybe you gained 0.6lbs now but the next weigh in you lose 2lbs!! keep up the good fight
24 Jan 21 by member: kendraberryhill
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