Weigh In record (no journal entry) for 24 January 2021
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47.9 kg
Lost so far: 5.1 kg.
Still to go: 0 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 24 January 2021:
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1275 kcal
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Fat: 32.40g | Prot: 72.76g | Carbs: 178.78g.
Breakfast: Hacendado Napolitanas con Crema, Aguacate, Pan de Centeno Tostado, Porridge, Licuado de Frutas (Hecho con Fruta o Jugo de Fruta Unicamente), Café con Leche. Lunch: Repollo, Tortilla de Patatas. Dinner: Hacendado Arándanos Enteros, Hacendado Leche Desnatada, Kiwi. Snacks/Other: Danone YoPRO Blueberry , Hacendado Cereal Mix 0%, Hacendado Cereales Espelta 0%, Hacendado Yogur +Proteínas con Trozos de Fresa. more...
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Gaining 1.4 kg a Week
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laboalba's Weight History
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