Weigh In record (no journal entry) for 24 October 2013
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82.2 kg
Lost so far: 1.3 kg.
Still to go: 0 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 24 October 2013:
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1343 kcal
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Fat: 38.33g | Prot: 42.20g | Carbs: 217.17g.
Breakfast: Great Value Frosted Shredded Wheat Cereal, Chocolate Milk (Lowfat), Bananas. Lunch: Doritos Nacho Cheese Tortilla Chips, El Monterey Bean & Cheese Burritos (113g). Dinner: Lucky Leaf Cherry Pie Filling or Topping, Stouffer's Signature Classics Baked Chicken Breast. Snacks/Other: Nabisco Cheese Nips Reduced Fat Cheddar, Oreo Mini Chocolate Sandwich Cookies, Great Value Mixed Nuts. more...
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2170 kcal
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Exercise:
Housework - 30 minutes, Sitting - 3 hours, Sleeping - 8 hours, Resting - 12 hours and 30 minutes. more...
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Losing 3.8 kg a Week
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maggie64's Weight History
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