Weigh In record (no journal entry) for 23 January 2021
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85.9 kg
Lost so far: 0 kg.
Still to go: 6.5 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 23 January 2021:
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235 kcal
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Fat: 80.09g | Prot: 12.84g | Carbs: 36.64g.
Breakfast: Coffee, Moe’S Heritage Whole Wheat Bread, Black Diamond Thick Cheddar Cheese Slices. more...
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Gaining 1.0 kg a Week
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arnoldmoe's Weight History
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