Weigh In record (no journal entry) for 23 October 2013
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110.0 kg
Lost so far: 48.7 kg.
Still to go: 12.5 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 23 October 2013:
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762 kcal
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Fat: 35.00g | Prot: 44.00g | Carbs: 65.00g.
Breakfast: El Monterey shreaded steak & cheese taquitos, Marketside All-American Grinder. Snacks/Other: Twix Twix Chocolate Peanut Butter Cookie Bars. more...
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Losing 3.2 kg a Week
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foreverfrost's Weight History
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