Weigh In record (no journal entry) for 21 January 2021
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114.8 kg
Lost so far: 4.5 kg.
Still to go: 33.2 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 21 January 2021:
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261 kcal
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Fat: 16.67g | Prot: 19.72g | Carbs: 6.65g.
Breakfast: Boiled Egg, Tea with Milk and Sugar. more...
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Losing 1.4 kg a Week
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Varuntym's Weight History
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