Weigh In record (no journal entry) for 22 January 2021
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82.2 kg
Lost so far: 17.6 kg.
Still to go: 5.1 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 22 January 2021:
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570 kcal
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Fat: 10.15g | Prot: 20.60g | Carbs: 106.76g.
Breakfast: Publix Red Seedless Grapes, Blueberries, Strawberries, Bananas. Lunch: Stouffer's Lasagna with Meat & Sauce. more...
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Losing 1.9 kg a Week
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Larry860's Weight History
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