Weigh In record (no journal entry) for 22 January 2021
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89.6 kg
Lost so far: 7.5 kg.
Still to go: 0 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 22 January 2021:
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881 kcal
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Fat: 29.93g | Prot: 31.13g | Carbs: 124.48g.
Breakfast: Kerrygold Naturally Softer Pure Irish Butter, Boston Market Cornbread, Sugar, Organic Valley Lactose Free Lowfat 1% Milk, Dave's Killer Bread White Bread Done Right. Dinner: Red Beans and Rice, Broiled or Baked Pork Chop (Lean and Fat Eaten), Yellow Sweet Corn (Vacuum Pack, Canned). more...
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Gaining 0.6 kg a Week
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2525Sophie's Weight History
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