TonyFar's Journal, 22 Jan 21

Weigh In record (no journal entry) for 22 January 2021
106.4 kg Lost so far: 3.6 kg.    Still to go: 0 kg.    Diet followed: 100%.

View Diet Calendar, 22 January 2021:
900 kcal Fat: 10.50g | Prot: 23.80g | Carbs: 116.00g.   Breakfast: Havregrøt lettkokte 80g. Lunch: Lunsj jobben. more...
Gaining 0.7 kg a Week



     
 

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TonyFar's Weight History


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