Weigh In record (no journal entry) for 21 January 2021
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66.9 kg
Lost so far: 44.3 kg.
Still to go: 1.1 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 21 January 2021:
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737 kcal
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Fat: 61.11g | Prot: 45.48g | Carbs: 8.09g.
Breakfast: Now Foods MCT Oil, Coffee (Brewed From Grounds), Espresso Coffee. Lunch: Food Lion New York Strip Steak, Fathead Pizza. more...
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Gaining 2.5 kg a Week
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Judyrose1997's Weight History
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