Weigh In record (no journal entry) for 21 January 2021
|
57 kg
Lost so far: 6 kg.
Still to go: 5 kg.
Diet followed: Reasonably Well.
|
View Diet Calendar, 21 January 2021:
|
966 kcal
|
Fat: 45.61g | Prot: 57.74g | Carbs: 87.11g.
Breakfast: Café au Lait. Lunch: Avocat, Tomates Raisins, The Laughing Cow Cheese, Auger Pain Avoine et Tournesol Grillé. Dinner: Poulet, Salade du Jardin de Poulet ou de Dinde (Poulet et / ou Dinde, Tomate et / ou Carottes, d'Autres Légumes ), Gâteau au Chocolat (avec Glaçage au Chocolat). Snacks/Other: Pomme. more...
|
Gaining 0.7 kg a Week
|
| |
|
|
| |
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
zorynaz💜's Weight History
|