Weigh In record (no journal entry) for 21 January 2021
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99.8 kg
Lost so far: 0 kg.
Still to go: 9.1 kg.
Diet followed: Poorly.
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View Diet Calendar, 21 January 2021:
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890 kcal
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Fat: 71.00g | Prot: 63.00g | Carbs: 7.50g.
Dinner: Del Monte Avocado, Kerrygold Pure Irish Butter, Butcher Box Grass-Fed Beef Ribeye Steak. more...
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Gaining 0.2 kg a Week
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fred4win's Weight History
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