Weigh In record (no journal entry) for 21 January 2021
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101.6 kg
Lost so far: 1.4 kg.
Still to go: 22.2 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 21 January 2021:
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1374 kcal
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Fat: 75.68g | Prot: 51.95g | Carbs: 137.77g.
Breakfast: Lay's Baked Original Chips, Parmesan (Râpé), Salade de Laitue avec Des Légumes Assortis, Mayonnaise, Oeuf à la Coque, Café au Lait. Lunch: Pépites de Chocolat. Dinner: Ananas, Oignons Matures Cuits, Huile d'Olive Extra Vierge, Morue du Pacifique, Patate Douce (sans la Peau, Cuite, Bouillie). more...
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steady weight
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mddussault's Weight History
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