davidsprincess's Journal, 21 Jan 21

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Weigh In record (no journal entry) for 21 January 2021

82.1 kg Lost so far: 30.8 kg. Still to go: 0 kg. Diet followed: Reasonably Well.

View Diet Calendar, 21 January 2021:

1810 kcal

Fat: 75.15g | Prot: 92.13g | Carbs: 213.60g. Breakfast: Home Run Inn Premium Classic Cheese Pizza, Morningstar Farms Veggie Sausage, Egg & Cheese Sandwich. Lunch: Trader Joe's 4% Cottage Cheese, Ruffles Original Potato Chips (Family Size), Nature's Earthly Choice Great Day Burrito Bowl. Dinner: Great Value Light Greek Nonfat Yogurt Vanilla (Container). Snacks/Other: Bell Plantation PB2 Powdered Peanut Butter, Blackberries, Skinny Cow Chocolate Ice Cream Sandwich, Oreo Double Stuf Sandwich Cookies. more...

2407 kcal

Exercise: Walking (moderate) - 3/mph - 25 minutes, Weight Training (moderate) - 45 minutes, Resting - 14 hours and 50 minutes, Sleeping - 8 hours. more...

Losing 3.2 kg a Week

64 Supporters Support

Comments

And another one down ✅

21 Jan 21 by member: TomLong

Dude- I am such a fatty! Anyhow- Yes Petra- feeling great so far and heading to the gym right now in case I am not feeling too hot later. Have a great day!

21 Jan 21 by member: davidsprincess

Nice🍀

21 Jan 21 by member: SB 428

👏👏👏👍🌺

21 Jan 21 by member: Shrewdness

You are doing so well. And adding muscle.

21 Jan 21 by member: freetime

Great to hear you are feeling good today!!! Happy gym time

21 Jan 21 by member: liv001

Good job 👍

21 Jan 21 by member: jenny3781

👍👣❤️💉

21 Jan 21 by member: melissatwa

Thanks everyone! Not a single side effect aside from sore arm- which I am quite used to... unless it is being hungry. IDK what is wrong with me- this whole week i could eat and eat and eat.

21 Jan 21 by member: davidsprincess

So great you had no symptoms!!!

21 Jan 21 by member: bearnoggin

I had my first dose of the vaccine Tuesday & nothing, but a sore arm which feels better today. Hoping the 2nd one is the same I hear it's worse. None the less I'm so ready!

22 Jan 21 by member: Hazel eyes

Hazel...I've heard the same yet I've never had the flu so I can't even picture it. Just woke up and my arm is back to normal. Hopefully my 2/10 dose doesn't ruin my hot Valentine's Day plans. Just kidding. We never have plans. 😁💕

22 Jan 21 by member: davidsprincess

Princess did you get Moderna or Pfizer?

22 Jan 21 by member: bearnoggin


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davidsprincess's Journal, 21 Jan 21

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