yohoyoh's Journal, 21 Jan 21

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i guess i hit that plateau thingamajigger again 🤔

108.1 kg Lost so far: 5.2 kg. Still to go: 22.4 kg. Diet followed: Reasonably Well.

View Diet Calendar, 21 January 2021:

1007 kcal

Fat: 36.23g | Prot: 78.72g | Carbs: 85.31g. Breakfast: Coffee. Dinner: Blå Band Kanarisotto, Blå Band Kanarisotto. Snacks/Other: Coffee, Coffee, Coffee. more...

2667 kcal

Exercise: Resting - 18 hours and 57 minutes, Sleeping - 5 hours and 3 minutes. more...

steady weight

1 Supporter Support

Comments

Nah- every day can't be a loss... you'd waste away. :)

21 Jan 21 by member: davidsprincess

Fair enough. But 100 days in a row? That's doable.

22 Jan 21 by member: yohoyoh


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yohoyoh's Journal, 21 Jan 21

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