Weigh In record (no journal entry) for 12 January 2011
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126.1 kg
Lost so far: 14.1 kg.
Still to go: 33.1 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 12 January 2011:
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774 kcal
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Fat: 18.10g | Prot: 29.42g | Carbs: 127.75g.
Breakfast: slim fast shake. Dinner: ministrone. Snacks/Other: slim fast snack bar. more...
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Losing 3.2 kg a Week
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Magick Mitch's Weight History
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