Weigh In record (no journal entry) for 20 January 2021
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99.1 kg
Lost so far: 3.9 kg.
Still to go: 35.6 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 20 January 2021:
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1136 kcal
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Fat: 155.95g | Prot: 149.16g | Carbs: 222.32g.
Breakfast: Liqueur Coffee with Cream (34 Proof), Liqueur Coffee with Cream (34 Proof). Lunch: Danone Oikos Peach-Mango Greek Yogurt. Dinner: Chicken Nuggets, No Name Chicken Nuggets, Cream Style Corn, Cauliflower , Mixed Salad Salad and Blue Cheese Dressing, Coca-Cola Coca-Cola Zero (Can), Renee's Gourmet Chunky Blue Cheese. more...
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Gaining 1.3 kg a Week
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Jackie2nd$'s Weight History
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