Weigh In record (no journal entry) for 20 January 2021
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81.0 kg
Lost so far: 0 kg.
Still to go: 12.9 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 20 January 2021:
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748 kcal
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Fat: 20.66g | Prot: 17.76g | Carbs: 106.65g.
Breakfast: Ocean Spray Diet Cranberry Juice. Lunch: Grapes, Kraft Smooth Light Peanut Butter, Tetley Green Tea, Weight Watchers White Bread. Dinner: Kraft Cheese Slice, Butter , Weight Watchers White Bread, Bick's Baby Dills Garlic. Snacks/Other: Russell Stover No Sugar Cinnamon Hard Candy, Gullon Maria Cookies, Pinot Gris (Grigio) Wine. more...
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steady weight
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rosetonelli's Weight History
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