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36"
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84.7 kg
Lost so far: 0 kg.
Still to go: 7.6 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 19 January 2021:
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2419 kcal
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Fat: 97.12g | Prot: 72.04g | Carbs: 329.48g.
Breakfast: Kellogg's Raisin Bran , 2% Fat Milk, Quaker Instant Oatmeal - Peaches & Cream. Lunch: Nissin Chow Mein Teriyaki Chicken Flavor, Private Selection Honey Smoked Turkey Breast. Dinner: Grilled Cheese Sandwich. Snacks/Other: Gamesa Marias Cookies, Pepperidge Farm 3-Layer Cake - Chocolate Fudge, Storck Riesen Chocolate Caramel Candies. more...
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Losing 4.4 kg a Week
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zebdavison's Weight History
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