Weigh In record (no journal entry) for 19 January 2021
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140.8 kg
Lost so far: 0.3 kg.
Still to go: 79.6 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 19 January 2021:
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1613 kcal
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Fat: 68.18g | Prot: 61.16g | Carbs: 194.65g.
Breakfast: Lunchables Bacon and Cheese Brunchables. Lunch: Mountain Dew KickStart Mango Lime, Lay's Garden Tomato & Basil Potato Chips. Dinner: Early California Sliced California Ripe Olives, Kroger Creamy Ranch Dressing, Lettuce, Tomatoes, Kroger White Bolillo Rolls, Tyson Foods Boneless Skinless Chicken Breasts. Snacks/Other: Little Debbie Swiss Cake Rolls, Reese's 2 Peanut Butter Cups, Kroger Large Curd Cottage Cheese, Simple Truth Frozen Sliced Peaches. more...
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Gaining 0.5 kg a Week
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acadia1894's Weight History
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