Weigh In record (no journal entry) for 19 January 2021
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57.4 kg
Lost so far: 5.6 kg.
Still to go: 5.4 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 19 January 2021:
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362 kcal
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Fat: 1.88g | Prot: 5.29g | Carbs: 84.95g.
Breakfast: Café au Lait, Pain Grillé. Lunch: Pomme. Dinner: Poires. Snacks/Other: Welch's Collations aux Fruits. more...
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Losing 0.9 kg a Week
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zorynaz💜's Weight History
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