Weigh In record (no journal entry) for 19 January 2021
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98.9 kg
Lost so far: 4.1 kg.
Still to go: 35.4 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 19 January 2021:
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948 kcal
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Fat: 50.94g | Prot: 30.73g | Carbs: 76.61g.
Breakfast: Liqueur Coffee with Cream (34 Proof), Liqueur Coffee with Cream (34 Proof), President's Choice Chocolate Chip Mini Muffins. Dinner: Large Hamburger , Renee's Gourmet Chunky Blue Cheese, Brussels Sprouts . more...
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Gaining 1.9 kg a Week
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Jackie2nd$'s Weight History
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