Weigh In record (no journal entry) for 19 January 2021
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81.0 kg
Lost so far: 0 kg.
Still to go: 12.9 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 19 January 2021:
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986 kcal
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Fat: 45.49g | Prot: 29.46g | Carbs: 93.94g.
Breakfast: Ocean Spray Diet Cranberry Juice. Lunch: Tetley Green Tea, Kraft Smooth Light Peanut Butter, Grapes, Tetley Green Tea, Weight Watchers White Bread. Dinner: Beatrice 2% Milk, Fried Egg, Butter, Bick's Baby Dills Garlic, Weight Watchers White Bread. Snacks/Other: Pinot Gris (Grigio) Wine. more...
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Losing 5.7 kg a Week
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rosetonelli's Weight History
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