Weigh In record (no journal entry) for 19 January 2021
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76.7 kg
Lost so far: 0 kg.
Still to go: 18.3 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 19 January 2021:
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1481 kcal
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Fat: 44.28g | Prot: 81.46g | Carbs: 190.74g.
Lunch: Курица Вареная, Куриный Суп с Кусочками и Лапшой. Dinner: Мираторг Ризотто с Морепродуктами. Snacks/Other: Гранат, Мандарины, ВкусВилл Торт Постный Морковный с Пеканом . more...
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Gaining 0.1 kg a Week
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ivolga22's Weight History
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