Weigh In record (no journal entry) for 19 January 2021
|
89.0 kg
Lost so far: 8.2 kg.
Still to go: 0 kg.
Diet followed: Reasonably Well.
|
View Diet Calendar, 19 January 2021:
|
281 kcal
|
Fat: 3.68g | Prot: 10.05g | Carbs: 54.48g.
Breakfast: Honey Nut Cheerios, Sugar, Organic Valley Lactose Free Lowfat 1% Milk. more...
|
Losing 1.6 kg a Week
|
| |
|
|
| |
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
2525Sophie's Weight History
|