mammasix's Journal, 19 Jan 21

mammasix's Profile | < Previous Entry |Next Entry >

lowest for the week was 200

92.5 kg Lost so far: 0.9 kg. Still to go: 17.7 kg. Diet followed: Reasonably Well.

View Diet Calendar, 19 January 2021:

1120 kcal

Fat: 71.00g | Prot: 37.00g | Carbs: 87.00g. Lunch: Splendid Spoon Red Curry Noodles. Dinner: Trader Joe's Classic Greek Salad, Sprouts Farmers Market Gyro Meat. Snacks/Other: Beachbody Shakeology - Vegan Chocolate. more...

2627 kcal

Exercise: Circuit Training - 46 minutes, Resting - 15 hours and 14 minutes, Sleeping - 8 hours. more...

Losing 0.5 kg a Week

2 Supporters Support


	Submit a Comment You must sign in to submit a comment. Click here* to sign in.*

mammasix's Weight History

View Complete History

mammasix's Journal, 19 Jan 21

Submit a Comment

mammasix's Weight History