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is this real? yay!
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60.9 kg
Lost so far: 4.3 kg.
Still to go: 3.4 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 19 January 2021:
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1555 kcal
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Fat: 68.61g | Prot: 64.61g | Carbs: 185.50g.
Breakfast: Green Tea, President's Choice Mini Biscotti. Lunch: Lettuce, Hellmann's Light Mayonnaise, Sliced Ham (Regular, Approx. 11% Fat), Avocado, Tomatoes, Dempster's Double Flax Bread. Dinner: Chicken Breast, Summer Fresh Chick Pea Salad. Snacks/Other: Oranges , Oranges , Blueberries, President's Choice Chia Seeds, Activia Strawberry Yogurt, Apples . more...
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1552 kcal
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Exercise:
strenght excercise - 30 minutes, Resting - 15 hours and 30 minutes, Sleeping - 8 hours. more...
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Losing 1.4 kg a Week
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Marce0112's Weight History
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