Weigh In record (no journal entry) for 11 January 2011
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126.6 kg
Lost so far: 13.6 kg.
Still to go: 33.6 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 11 January 2011:
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747 kcal
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Fat: 27.87g | Prot: 27.24g | Carbs: 106.77g.
Breakfast: slim fast shake. Dinner: chicken soup. Snacks/Other: slim fast snack bar, coke zero. more...
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Losing 1.1 kg a Week
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Magick Mitch's Weight History
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