zebdavison's Journal, 18 Jan 21

36" 18.2 59.7 38.8
85.4 kg Lost so far: 0 kg.    Still to go: 8.3 kg.    Diet followed: Reasonably Well.

View Diet Calendar, 18 January 2021:
2183 kcal Fat: 88.76g | Prot: 90.83g | Carbs: 256.31g.   Breakfast: Ritz Fresh Stacks. Lunch: Hormel Original Pepperoni Slices, Pillsbury Classic Pizza Crust, Kraft Natural Shredded 2% Milk Reduced Fat Mozzarella Cheese, Prego Traditional Spaghetti Sauce. Dinner: Tuna Noodle Casserole with (Mushroom) Soup. Snacks/Other: Storck Riesen Chocolate Caramel Candies, Gamesa Marias Cookies, Oatmeal Cookie, Chocolate Chip Cookie. more...
Gaining 9.5 kg a Week

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zebdavison's Weight History


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