Weigh In record (no journal entry) for 18 January 2021
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83.9 kg
Lost so far: 0 kg.
Still to go: 9.1 kg.
Diet followed: Poorly.
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View Diet Calendar, 18 January 2021:
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339 kcal
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Fat: 16.79g | Prot: 39.53g | Carbs: 14.36g.
Breakfast: Butter, Healthy Life 100% Whole Wheat Whole Grain Bread, Cheddar Cheese, Pure Protein Vanilla Milkshake. more...
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Gaining 0.1 kg a Week
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