Weigh In record (no journal entry) for 18 January 2021
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102.1 kg
Lost so far: 25.9 kg.
Still to go: 11.3 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 18 January 2021:
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567 kcal
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Fat: 40.14g | Prot: 25.05g | Carbs: 24.28g.
Breakfast: Coffee, Dairyland Whipping Cream, Healthy Choice Gourmet Steamers Beef Merlot, Grimm's Original Pepperoni. Lunch: Coffee. more...
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steady weight
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tenax661's Weight History
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