Weigh In record (no journal entry) for 17 January 2021
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89.4 kg
Lost so far: 7.7 kg.
Still to go: 0 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 17 January 2021:
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1082 kcal
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Fat: 44.66g | Prot: 45.44g | Carbs: 128.19g.
Breakfast: L'oven Fresh Bagel Skinnys Everything Bagels, Sugar, Organic Valley Lactose Free Lowfat 1% Milk, Kerrygold Naturally Softer Pure Irish Butter, 365 Blueberry Cereal Bar. Lunch: Kerrygold Naturally Softer Pure Irish Butter, Italian Bread . Dinner: Cooked Broccoli (from Frozen), Mashed Potatoes (Whole Milk Added) , Roasted Broiled or Baked Chicken Leg (Skin Eaten). more...
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Gaining 0.3 kg a Week
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2525Sophie's Weight History
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