3011Sc3's Journal, 17 Jan 21

Day 54: Daily Weight In...Down 0.6lbs 😄
62.1 kg Lost so far: 13.7 kg.    Still to go: 0 kg.    Diet followed: Reasonably Well.

View Diet Calendar, 17 January 2021:
706 kcal Fat: 32.53g | Prot: 31.15g | Carbs: 76.67g.   Breakfast: Coffee, Great Value Non-Dairy Coffee Creamer. Lunch: Starbucks Almondmilk Honey Flat White (Tall). Dinner: Yummy Chicken Dippers Nacho Cheese, Market Pantry Dinosaur Chicken Nuggets. Snacks/Other: Coffee, Great Value Non-Dairy Coffee Creamer. more...
Losing 1.9 kg a Week

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3011Sc3's Weight History


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