Weigh In record (no journal entry) for 17 January 2021
|
106.6 kg
Lost so far: 3.4 kg.
Still to go: 0 kg.
Diet followed: 100%.
|
View Diet Calendar, 17 January 2021:
|
590 kcal
|
Fat: 12.30g | Prot: 14.80g | Carbs: 93.35g.
Breakfast: Havregrøt lettkokte 80g. Lunch: Wasa Husman, Leverpostei 10G. Snacks/Other: Eple Golden Delicious 200 g. more...
|
Gaining 11.9 kg a Week
|
| |
|
|
| |
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
|