Weigh In record (no journal entry) for 16 January 2021
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82.1 kg
Lost so far: 43.0 kg.
Still to go: 18.6 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 16 January 2021:
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2032 kcal
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Fat: 86.30g | Prot: 70.40g | Carbs: 256.73g.
Breakfast: Filet Mignon, Califa Farms Almond Milk Creamer, Dole Baby Banana, Coffee. Lunch: Starbucks Petite Vanilla Bean Scone, Starbucks Breve Latte (Tall), Bananas . Dinner: Chick-fil-A Cobb Salad. Snacks/Other: Trader Joe's Fruit Jellies. more...
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Losing 1.5 kg a Week
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kawiener's Weight History
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