Darcy67's Journal, 16 Jan 21

Limiting carbs and drinking lots of water. Also keeping to my IF window.

123.6 kg Lost so far: 8.0 kg. Still to go: 10.2 kg. Diet followed: Reasonably Well.

Losing 2.3 kg a Week

Comments

glad you have found a winning combo :)

17 Jan 21 by member: artcgirl

Yes...now to keep it up, Artcgirl...that is the challenge. Thanks for the support.

17 Jan 21 by member: Darcy67


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Darcy67's Weight History