Weigh In record (no journal entry) for 16 January 2021
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99.1 kg
Lost so far: 3.9 kg.
Still to go: 35.6 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 16 January 2021:
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1122 kcal
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Fat: 145.22g | Prot: 155.50g | Carbs: 244.13g.
Lunch: Mixed Salad Salad and Blue Cheese Dressing, Renee's Gourmet Chunky Blue Cheese. Dinner: Green String Beans, Steak Sandwich , Potato. Snacks/Other: Tim Hortons Apple Juice. more...
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Losing 1.3 kg a Week
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Jackie2nd$'s Weight History
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