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Another weight gain. I think it is due to a low-carb cake I made. I wanted to replicate a regular high-carb cake. The cake was a success, but not the icing! It was too hard to spread even after I added cream and even milk. The overall cake was still OK and I ate a piece every evening of the week. In the future I will probably make this cake again, but without the icing.
I also ate some takeout chicken and cole slaw twice this week. Aside from that, I ate the usual -- keto coffee or eggs/bacon/cheese for breakfast and ground beef for lunch. I tend to eat sweet-tasting stuff in the evening.
A small snow storm started last night. It is still snowing now and we are supposed to receive 15 to 30 cm of snow. I will have to shovel some snow while it falls in late afternoon or early evening at the latest because of the 8 PM curfew in Quebec. As far as I know, unless for people who need to walk a dog or for night workers, nobody is allowed outside past 8 PM, including our own driveway. The police has been handing $1,500 and $6,000 fines every night since last Saturday, so I won't risk it!
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70.5 kg
Lost so far: 8.4 kg.
Still to go: 0 kg.
Diet followed: Reasonably Well.
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Gaining 0.5 kg a Week
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